The Ultimate Workout: Lifts, Stretches, Yoga, and Info
$3.06
$3.06
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Ryan Paul Papke
Contained within this book is a lift for every muscle, a stretch for every muscle, 40 yoga poses, and dozens of fitness tips.
Whether you want to gain 10 lbs of muscle or lose 10 lbs of fat, this book will help anyone with any fitness goals they have.
The Ultimate Workout .pdf file plus bookmarks
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